Partner Services
Interested in Gyrotonic® Sessions?
Besides Pilates, Sasha Viers provides private Gyrotonic® and Gyrokinesis® sessions at the Pilates Barn. Sasha tailors sessions to your individual needs and goals. Whether you're recovering from an injury or looking to improve your athletic performance, she will work with you to create a personalized plan.
For more information or to schedule a Gyrotonic® session, please visit www.sashaviers.com
The Dr. Ida Rolf Institute®
The Dr. Ida Rolf Institute® (DIRI), a nonprofit educational institute established in 1971, dedicated to advancing the legacy of Dr. Ida P. Rolf, a biochemist who revolutionized bodywork.
Dr. Ida Rolf dedicated her life to studying human anatomy, the body's relation to gravity, and its capacity for healing within itself. Her groundbreaking work led to her development of Structural Integration, a transformative approach to improving the body's alignment and function. She discovered that by focusing on realigning the body with gravity, using movement and the manipulation of connective tissue (fascia), it was possible to restore functionality and balance. Dr. Rolf's innovative methods have succeeded where many others have failed, proving effective in addressing postural issues, relieving chronic pain, enhancing mobility, and facilitating recovery from trauma.
For more information about DIRI, visit their website at: www.rolf.org
BASI™ Pilates
Established in 1989 by world-renowned Pilates Educator Rael Isacowitz, BASI™ has been a leader in top-tier Pilates education for 30 years and counting. BASI™ (Body Arts and Science International) is dedicated to remaining true to art, science, and, most importantly, true to Joseph and Clara Pilates. With a reputation for innovation and academic excellence, BASI™ strives to provide the most comprehensive Pilates education experience and educational resources available.
For more information about BASI™, visit their website at: www.basipilates.com