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Our Staff

At Align and Well, Inc., we pride ourselves on having a team of highly skilled and experienced instructors who are dedicated to helping you achieve your wellness goals. With years of experience in the field of Rolfing® Structural Integration and comprehensive Pilates, our practitioners are committed to providing our clients with the best possible care and attention.

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Heather Szott, Certified BASI Pilates Instructor

Heather spent decades dancing, practicing karate, weightlifting, boxing, skiing, and hiking before age and injuries started to impact performance. Following significant shoulder instability, she attended her first Pilates class and her whole world shifted. All of her exercise experience to that point converged in Pilates, leading her to deep dive into proper muscle engagement and alignment. Four years of dedicated Pilates practice later, Heather drank the Kool-Aid and decided to become a Pilates instructor. She chose BASI Pilates training due to their comprehensive, contemporary, thoughtful, and inclusive approach to Pilates. Heather loves the challenge of customizing sessions according to each client's body and continually studies the science of movement. 

Joe Szott, Certified Rolfing & Movement Practioner
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